Creamy Strawberry Banana Smoothie:
1 Cup water or dairy free milk of choice (use canned full fat coconut milk for a more fatty/calorie dense option)
1 Cup Frozen strawberries
1 Banana
1-2 Scoops unflavored Collagen
1-2 Tbsp Nut butter, optional
½ Avocado, optional
Dash of Vanilla extract
For more easy, healthy food ideas, find me on Instagram @yourtruepeace or join the Facebook group Healthy Holistic Living
With love, Amanda