Banana Protein “Milkshake”

4171CB0C-BFF8-4C93-AA0B-218BF47D6A0B.jpeg

1 cup homemade cashew milk OR water + a couple tablespoons of nut butter of choice

1 tsp vanilla extract

1 frozen banana

1-2 scoops of your favorite unflavored collagen or your favorite protein powder

A few ice cubes

Optional: cinnamon, dates, scoop of nut butter

—Blend all ingredients in a high powered blender and serve!

 
Adjustments.jpg
 

For more easy, healthy food ideas, find me on Instagram @yourtruepeace or join the Facebook group Healthy Holistic Living

With love, Amanda

NOTE: THIS POST CONTAINS AFFILIATE LINKS WHICH MEANS I MAY RECEIVE A SMALL COMMISSION FROM PRODUCTS THAT YOU PURCHASE VIA MY LINK (AT NO COST TO YOU). IT DOESN’T INFLUENCE WHAT ITEMS I RECOMMEND AND IT NEVER WILL.

Drinks, Breakfast, Smoothies, SweetsYour True Peace .MILKShake, smoothies, breakfast, drinks, protein shake